finding love after 60
Posted in Health and Lifestyle Relationship

3 tips for finding love again after 60

Dating over sixty is supposed to be very satisfying. You need companionship, love and a shoulder to lean on through…

aging gracefully
Posted in Health and Lifestyle

7 tips for aging gracefully

Aging is inevitable. We all age as years pile up on us. A few, unfortunately, get to look older before…

Posted in Health and Lifestyle

The Benefits of CBD

CBD stands for cannabidiol oil. It is used to treat different symptoms even though its use is rather controversial. There…

Posted in Health and Lifestyle

The wonders of superfoods

Superfoods are defined as those foods that are rich in nutrients and assistive in keeping or fighting aging and illnesses….

Posted in Health and Lifestyle Travel and Work

In-flight exercises to prevent deep vein thrombosis -DVT

Deep Vein Thrombosis¬† (DVT) is a condition when blood clots form in the veins of the leg. It is a…

Posted in Food Health and Lifestyle

Drink more water to live longer

We all know that water is an extremely important nutrient for survival. But besides keeping us alive or just quenching…

Posted in Working Smarter Health and Lifestyle

13 Easy ways to save money

Do you want more money? Of course you do. Almost everyone could use more money. But how do you get…

Posted in Food Health and Lifestyle

20 Fruits You Should Be Eating

The 20 fruits you should think to regularly add to your diet for sustained health and well being

Posted in Health and Lifestyle Food

20 Vegetables You Should Be Eating

These twenty vegetables you should think to regularly make part of your diet for sustained health and well being

Posted in Food Health and Lifestyle

Is Your Coffee Killing You?

    Many people throughout the¬† world rely upon their morning cup of coffee to get going for the day….

Posted in Health and Lifestyle

7 Tips for a Healthy Digestive System

Having a healthy digestive system is extremely important. Whether you are an athlete bodybuilder or average Joe, it’s important for…

Posted in Health and Lifestyle

Foods that will help your digestion

Does heartburn, gas, bloating, and burping keep you awake at night? Do you know what foods help with indigestion? For…