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Posted in Health and Lifestyle Marvelous beyond 45 Plus

How To Keep Fit and Healthy To a Ripe Old Age

While it is important for people of all ages to stay healthy, it is especially important for senior citizens to…

Posted in Marvelous beyond 45 Plus

Jane Fonda : “Don’t try to be perfect”

If there’s one thing Jane Fonda believes in, it’s not slowing down.When it comes to health and fitness, she isn’t…

Posted in Marvelous beyond 45 Plus

Denzel Washington Jr : ” A spiritual foundation helps”

Actor Denzel Washington has certainly done what is necessary to prepare for a role over the years, including following a…

Posted in Marvelous beyond 45 Plus

Tina Turner – “Be simply the best”

The legendary singer, has stayed a size 10 for the past five decades. Tina Turner seems to just get better…