Posted in Food Slider

Wine tips to remember

Wines have long been the most favourable drink that many prefer toasting to on several occasions. But more to your…

Posted in Food Slider

How to avoid getting gas from beans

Beans are worth eating because they are healthy, cheap and tasty! Here are some details: High in protein — eating…

Posted in Health and Lifestyle Slider

How to cope with anxiety attack

We are more likely tohave more days full of anxiety as we get older. We worry about our health, about…

Posted in Health and Lifestyle Slider

How To Lower Cholesterol Naturally

To dramatically lower your LDL cholesterol levels  doctors and dietitians at the Pritikin Longevity Center recommend these 6 dietary/lifestyle tips:…

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Healthy Foods That Are High in Potassium

Potassium is an essential mineral that the body requires for a variety of processes. Since the body can’t produce potassium,…

Posted in Slider Travel and Work

Get naked in Maldives

Maldives, or officially the Republic of the Maldives and also referred to as the Maldive Islands, is an Island country…

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Foods for natural pain relief

Recent research studies reveal that some good foods can cure pain. By eating the right food, you can get relief…

finding love after 60
Posted in Health and Lifestyle Slider

Living the optimum lifestyle

The rules for good health are important. Healthy living starts with lifestyle and nutrition. Consider the following 1. Nutrition We…

Posted in Health and Lifestyle Slider

Natural alternatives to Aspirin

Today aspirin is no longer used as widely for pain and fever, as more people now reach for acetomenophin (Tylenol),…

Posted in Health and Lifestyle Slider

Excercise to remain young

In today’s times where more and more people are becoming focused on both their appearance and their health, we are…

aging gracefully
Posted in Health and Lifestyle Slider

6 Ways To Keep Your Metabolism Revved As You Get Older

Feel like you can’t seem to lose weight as quickly as you used to? Notice that at each birthday, you…