Green Tea is highly prized for its exceptional health benefits to mankind. The Chinese have consumed Green Tea for many generations owing to the immense benefits; Green Tea is rich in antioxidants which fights free radicals and protects the cells from oxidative stress. Green Tea is also useful for weight management to promote weight loss.
Benefits of Green Tea:
- It contains Bioactive Compounds that improve health; It’s about 30% Polyphenols by weight, including large amounts of a catechin known as EGCG. Catechins are natural antioxidants that help prevent cell damage. Epigallocatechin Gallate (EGCG) is one of the most powerful compounds in Green Tea and has been shown to be very useful in the treatment of various health conditions.
- Promotes Fat Burning; Increases metabolism
- Presence of certain antioxidants in Green Tea may help lower the risk of certain cancers
- It may also lower the risk of Type 2 Diabetes
Owing to its natural and organic status, it does not present any adverse health effects nor side effects; it just releases so much goodness to your health and general well-being.