Recent Posts

There’s a lot of talk about what to do when you retire, but there’s not much said about what to…

The immune system is your body’s defense against many types of harmful invaders including bacteria, viruses, and other intruders. You…

Sometimes, finding a new passion in life can be difficult. But, what if the old one was the one you…

There are many benefits to being a vegetarian. Here are some of those benefits according to experts. 1. You’re reducing…

If you’re looking for a complete fitness/weight loss routine or just want to stay fit, this article is for you!…

Is intermittent fasting and weight loss compatible? Some people think that IF combined with a healthy diet will help them…

A consistent sleep schedule helps you get the rest you , making it easier to concentrate on your work without…

Senior citizens often eat foods with a high fat content, which can lead to weight gain. However, nutritionists for seniors…

There are many foods that are good for seniors, but there are also a few that can be harmful. Here…

  Nowadays, it’s easier than ever to save money on your next big adventure! If you’re looking to travel for less,…

Would you like to save money in your everyday Life? Here are 10 easy ways:   Plan your meals ahead…

It’s never been easier to track your fitness progress with Strava. Not only can you easily connect the app to…

Nowadays, with the option for cheaper airfare and hotels becoming more accessible, it’s easier than ever to save money on…

The world is full of amazing natural wonders that are just waiting to be explored. From stunning glaciers to awe-inspiring…

The world is a big place, with many places to visit and discover. With so much out there to see,…

Healthy foods are very important for your dog’s health. Dogs have a wide range of dietary needs compared to humans….

Dogs are man’s best friend. They help us with daily tasks and make excellent companions. In addition to being able…

Middle age is the time when your health will change. It’s the time when you’ll start to lose hair, skin,…

The stock market crashed. What’s the first thing you did when it happened? You panicked! This is a natural response,…

You’ve probably heard of the app My Fitness Pal, which allows users to track their fitness goals and share their…

As we age, our bodies go through changes that can affect how we process and absorb nutrients from the foods…

Many people drink caffeine on a daily basis to help improve their productivity and alertness. One cup of coffee might…

It is common for seniors to have physical and cognitive limitations that can make their diet difficult to follow. Here…

As we age, our hair color changes – and for many of us, that means it’s time to start thinking…

Older adults are in a unique position for exercise, because they are already familiar with the health benefits of physical…

Retirees often rely on stocks and bonds to provide income, but these are both volatile investments. When the market is…

For many people, retirement might be a time to slow down and enjoy life. But what comes after that? Many…

If you’re looking to add a little excitement to your life before you die, then you should consider visiting some…

The world is full of amazing natural wonders that are just waiting to be explored. From stunning glaciers to awe-inspiring…

The best way to stay on budget is simply to get started saving money and creating a plan for your…

Autoimmune diseases are rare, but they can affect your life in a big way. Check out these seven steps for…

Here are five healthcare trends that you should be aware of for the year 2023. Learn about the most exciting…

Sometimes we hear the word “recession” and think of economic turmoil. But it’s not just the economy that changes, sometimes…

Two researchers showed in 2001 that we can control seven big health investment decisions pretty directly: smoking, drinking, body weight,…

For many people, retirement planning is a rather nebulous concept. They stash money away – sometimes thoughtfully, sometimes without true…

Father’s Day comes only once a year, unlike Mother’s Day. It presents a great opportunity to show your appreciation to…

Men and women have different optimum workout times during the day, according to a new study published in Frontiers in…

If you’re one of many Americans who is approaching retirement age — and is eager to start the next chapter…

“Why are you Vegan?” Anyone who has chosen to live on a vegan meal plan is very familiar with this…

Have you ever thought of Network Marketing as a retirement project? You really should, not only for the income possibilities…

How would you like to be the envy of the gathering, feeling radiant in and out every day?  Growing older…

Life is always busy as we get older. And even when we retire we wish to find some ways to…

While it is important for people of all ages to stay healthy, it is especially important for senior citizens to…

Everyone after their  40s needs more than others need to supplement their diet as they run the real risk of…

It should be strange if you have not yet heard of the coronavirus COVID-19, since it is the most popular…

Retirement is made so much more enjoyable with the advent of social media. There are some retirees who will dispute…

.. It was a day, just like any other day, when Armenouhi (a fictitious name of a patient), a 38-year-old…

There are so many conceptions about how fitness declines with age. Some are quite logical and rely on the evidence…

While you definitely cannot compare herbs to powerful pharmaceuticals such as Xanax or Prozac for anxiety, the good thing is…

While sugar, caffeine and other more extreme substances can give you a temporary boost in energy, there is plenty of…

Urinary Incontinence is when there is excretion of urine involuntarily. It is not a disease itself but it can be…

Did you just celebrate your 50th birthday? Congratulations! You are now in your 50s. A whole different world of dating…

Curiosity is a very valuable emotion. Curiosity is often the beginning of great discoveries and sometimes great riches. Have you…

Do you want to start making money now? With Fiverr and its clones you can get money instantly for doing…

In the modern world, you no longer have to tolerate doing a job you hate or working for people you…

Dating over sixty is supposed to be very satisfying. You need companionship, love and a shoulder to lean on through…

Aging is inevitable. We all age as years pile up on us. A few, unfortunately, get to look older before…

CBD stands for cannabidiol oil. It is used to treat different symptoms even though its use is rather controversial. There…

Superfoods are defined as those foods that are rich in nutrients and assistive in keeping or fighting aging and illnesses….