Posts: Health and Lifestyle
10 Herbs that may relieve anxiety attacks
While you definitely cannot compare herbs to powerful pharmaceuticals such as Xanax or Prozac for anxiety, the good thing is…
43 ways to naturally boost energy level
While sugar, caffeine and other more extreme substances can give you a temporary boost in energy, there is plenty of…
Some important things to know about urinary incontinence
Urinary Incontinence is when there is excretion of urine involuntarily. It is not a disease itself but it can be…
8 Affordable Ways to Upgrade Your Kitchen
Are you planning a remodeling of your house, including the kitchen? If yes, then you are in the right place….
How to remain attractive in your 50s
Did you just celebrate your 50th birthday? Congratulations! You are now in your 50s. A whole different world of dating…
3 tips for finding love again after 60
Dating over sixty is supposed to be very satisfying. You need companionship, love and a shoulder to lean on through…
7 tips for aging gracefully
Aging is inevitable. We all age as years pile up on us. A few, unfortunately, get to look older before…
The Benefits of CBD
CBD stands for cannabidiol oil. It is used to treat different symptoms even though its use is rather controversial. There…
The wonders of superfoods
Superfoods are defined as those foods that are rich in nutrients and assistive in keeping or fighting aging and illnesses….
In-flight exercises to prevent deep vein thrombosis -DVT
Deep Vein Thrombosis (DVT) is a condition when blood clots form in the veins of the leg. It is a…
Drink more water to live longer
We all know that water is an extremely important nutrient for survival. But besides keeping us alive or just quenching…
13 Easy ways to save money
Do you want more money? Of course you do. Almost everyone could use more money. But how do you get…
