herbs for anxiety
Posted in Health and Lifestyle

10 Herbs that may relieve anxiety attacks

While you definitely cannot compare herbs to powerful pharmaceuticals such as Xanax or Prozac for anxiety, the good thing is…

Posted in Health and Lifestyle

43 ways to naturally boost energy level

While sugar, caffeine and other more extreme substances can give you a temporary boost in energy, there is plenty of…

Posted in Health and Lifestyle

Some important things to know about urinary incontinence

Urinary Incontinence is when there is excretion of urine involuntarily. It is not a disease itself but it can be…

Posted in Health and Lifestyle Trivia

8 Affordable Ways to Upgrade Your Kitchen

Are you planning a remodeling of your house, including the kitchen? If yes, then you are in the right place….

Posted in Health and Lifestyle Fantastic Life After 45 Relationship

How to remain attractive in your 50s

Did you just celebrate your 50th birthday? Congratulations! You are now in your 50s. A whole different world of dating…

healthy with hydrogen-rich water
Posted in Health and Lifestyle Fantastic Life After 45 Relationship

3 tips for finding love again after 60

Dating over sixty is supposed to be very satisfying. You need companionship, love and a shoulder to lean on through…

aging gracefully
Posted in Health and Lifestyle

7 tips for aging gracefully

Aging is inevitable. We all age as years pile up on us. A few, unfortunately, get to look older before…

Posted in Health and Lifestyle

The Benefits of CBD

CBD stands for cannabidiol oil. It is used to treat different symptoms even though its use is rather controversial. There…

Posted in Health and Lifestyle

The wonders of superfoods

Superfoods are defined as those foods that are rich in nutrients and assistive in keeping or fighting aging and illnesses….

Posted in Health and Lifestyle Travel and Work

In-flight exercises to prevent deep vein thrombosis -DVT

Deep Vein Thrombosis¬† (DVT) is a condition when blood clots form in the veins of the leg. It is a…

Posted in Food Health and Lifestyle

Drink more water to live longer

We all know that water is an extremely important nutrient for survival. But besides keeping us alive or just quenching…

Posted in Working Smarter Health and Lifestyle

13 Easy ways to save money

Do you want more money? Of course you do. Almost everyone could use more money. But how do you get…