nutrition guidelines
Posted in Health and Lifestyle Food

Healthy nutrition guidelines for seniors

It is common for seniors to have physical and cognitive limitations that can make their diet difficult to follow. Here…

graying with grace
Posted in Relationship Health and Lifestyle Retirement Life

Graying with grace

As we age, our hair color changes – and for many of us, that means it’s time to start thinking…

fit bit apple watch
Posted in Health and Lifestyle Useful Products

Fit Bit vs. Apple Watch

The two most popular wearables on the market today are the Apple Watch and Fit Bit. There is a lot…

older people and exercise
Posted in Health and Lifestyle Retirement Life

Why older adults need more exercise

Older adults are in a unique position for exercise, because they are already familiar with the health benefits of physical…

autoimmunity check up
Posted in Health and Lifestyle

Self-Care Check Up for People with Autoimmune Diseases

Autoimmune diseases are rare, but they can affect your life in a big way. Check out these seven steps for…

healthcare trends
Posted in Health and Lifestyle

Top 5 Healthcare Trends for 2023

Here are five healthcare trends that you should be aware of for the year 2023. Learn about the most exciting…

aging gracefully
Posted in Health and Lifestyle Retirement Life

How to Ensure Happiness in Old Age

Two researchers showed in 2001 that we can control seven big health investment decisions pretty directly: smoking, drinking, body weight,…

12 Gifts to Spoil Your Dad with on Father's Day 1
Posted in Relationship Health and Lifestyle

12 Gifts to Spoil Your Dad with on Father’s Day

Father’s Day comes only once a year, unlike Mother’s Day. It presents a great opportunity to show your appreciation to…

Best time of day to exercise differs between men and women 13
Posted in Health and Lifestyle

Best time of day to exercise differs between men and women

Men and women have different optimum workout times during the day, according to a new study published in Frontiers in…

healthy with hydrogen-rich water
Posted in Health and Lifestyle Health Products

Can drinking hydrogen-rich water make you live longer?

Hydrogen-rich water is really just the regular water that you drink. The only difference is that it contains more hydrogen….

magnetic bracelet
Posted in Useful Products Health and Lifestyle Health Products

Magnetic Therapy Bracelet

Healing FIR Magnetic Therapy¬† Fashion Jewelry Titanium Bio Energy Bracelet For Men/Women Blood Pressure Control Accessory Click here to Buy…

7 Chakra Yoga bracelet
Posted in Health Products Health and Lifestyle

7 Chakra Yoga Bracelet

7 Chakra Yoga Bracelet Unisex. Elastic Rope, Natural Stone Energy Jewelry . Prayer Balance . Lucky Semi-precious . Handmade Beaded…