Posted in Health and Lifestyle Fantastic Life After 45 Marvelous beyond 45 Plus

How To Keep Fit and Healthy To a Ripe Old Age

While it is important for people of all ages to stay healthy, it is especially important for senior citizens to…

Posted in Health and Lifestyle Fantastic Life After 45

Ten Food Supplements That May Prolong Your Life

Everyone after theirĀ  40s needs more than others need to supplement their diet as they run the real risk of…

Posted in Health and Lifestyle

How to avoid spreading Coronavirus

It should be strange if you have not yet heard of the coronavirus COVID-19, since it is the most popular…

senior social media
Posted in Health and Lifestyle Fantastic Life After 45 Working Smarter

How social media can pep up your retirement

Retirement is made so much more enjoyable with the advent of social media. There are some retirees who will dispute…

stroke
Posted in Health and Lifestyle

Important things you should know about stroke

.. It was a day, just like any other day, when Armenouhi (a fictitious name of a patient), a 38-year-old…

fitness myths
Posted in Health and Lifestyle

10 Myths about fitness

There are so many conceptions about how fitness declines with age. Some are quite logical and rely on the evidence…

herbs for anxiety
Posted in Health and Lifestyle

10 Herbs that may relieve anxiety attacks

While you definitely cannot compare herbs to powerful pharmaceuticals such as Xanax or Prozac for anxiety, the good thing is…

Posted in Working Smarter

How to boost your social media followers for your home business

Why should your business use a social media management service? Well unless you’ve been living under a rock you know…

Posted in Health and Lifestyle

43 ways to naturally boost energy level

While sugar, caffeine and other more extreme substances can give you a temporary boost in energy, there is plenty of…

Posted in Health and Lifestyle

Some important things to know about urinary incontinence

Urinary Incontinence is when there is excretion of urine involuntarily. It is not a disease itself but it can be…

Posted in Health and Lifestyle Fantastic Life After 45 Relationship

How to remain attractive in your 50s

Did you just celebrate your 50th birthday? Congratulations! You are now in your 50s. A whole different world of dating…

Posted in Working Smarter

How to earn lifetime retirement income from the futures market

Curiosity is a very valuable emotion. Curiosity is often the beginning of great discoveries and sometimes great riches. Have you…