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Wine tips to remember
Wines have long been the most favourable drink that many prefer toasting to on several occasions. But more to your…
How to avoid getting gas from beans
Beans are worth eating because they are healthy, cheap and tasty! Here are some details: High in protein — eating…
How to cope with anxiety attack
We are more likely tohave more days full of anxiety as we get older. We worry about our health, about…
How To Lower Cholesterol Naturally
To dramatically lower your LDL cholesterol levels doctors and dietitians at the Pritikin Longevity Center recommend these 6 dietary/lifestyle tips:…
Healthy Foods That Are High in Potassium
Potassium is an essential mineral that the body requires for a variety of processes. Since the body can’t produce potassium,…
Get naked in Maldives
Maldives, or officially the Republic of the Maldives and also referred to as the Maldive Islands, is an Island country…
Foods for natural pain relief
Recent research studies reveal that some good foods can cure pain. By eating the right food, you can get relief…
Living the optimum lifestyle
The rules for good health are important. Healthy living starts with lifestyle and nutrition. Consider the following 1. Nutrition We…
Natural alternatives to Aspirin
Today aspirin is no longer used as widely for pain and fever, as more people now reach for acetomenophin (Tylenol),…
Excercise to remain young
In today’s times where more and more people are becoming focused on both their appearance and their health, we are…
6 Ways To Keep Your Metabolism Revved As You Get Older
Feel like you can’t seem to lose weight as quickly as you used to? Notice that at each birthday, you…
